NEW AND OF NOTE

 

If you checked out a pair of running shorts and/or a racing singlet that you have not turned in yet, please call Coach Ramsey immediately!

Be sure to check out Flocast's video coverage of the 2008 Cross Country Coaches Youth National Championships. Also be sure to check out meet photos by Action Sports Images.

Results from the 2008 Cross Country Coaches Youth National Championships in West Chester, OH are now posted.

Rest & Recovery After Nationals - Coach Ramsey recommends that athletes 12 & under begin training for track at the end of March 2009. All middle school athletes 13-14 years old are recommended to begin training again in the middle of February 2009. All high school athletes are recommended to begin training for track on January 1, 2009. Please call him if you have any other questions or concerns. If you are interested in racing in any indoor meets, a schedule of indoor meets is now available.