FREQUENTLY
ASKED
QUESTIONS
Here are many frequently asked questions regarding the camp. If you have any questions, e-mail Coach Ramsey at
coachramsey@yahoo.com or call him at (913) 489-9821.
Q: What time do you have to wake up each morning?
A: The first run of the day is at 7am, bright and early!
Q: What kind of stuff should I bring to camp?
Q: What if I'm a vegetarian?
A: Each meal has choices, including a daily pasta and salad bar.
Q: What is a sample day like? When do we wake up? When do we go to sleep? Is there free time?
Q: Where will we be staying?
Q: Can I do my laundry at camp?
A: Yes. However, rinse and dry methods are most popular for workout gear.
Actual washing machines are available for $1.
Q: What's training like?
A: Training varies, including speed drills, hill and water workouts, in addition to distance runs. There are two workouts per day that runners may participate in. Campers are divided into groups, based on fitness and ability. There will be no racing in any workout as this is the time of year to build a base and make sure that you are prepared for your cross country season.
Q: Is everyone at camp fast?
A: No! Runners of all levels will participate in the camp.
Q: Is there only one week-long session or are there two different sessions available?
A: This year's sole camp runs from July 8-15, 2012.
Q: How many people go to the camp?
A: Camp will be limited to only 200 participants. All 200 spots will fill up.
Q: What is the camper-counselor ratio?
A: 7:1 which does not include other staff members.
Q: How can someone get in contact with me at the camp?
A: The number at the
Clarion Inn is (719) 543-8050. A rooming list will be at the front desk.
Q: Can I request a roommate?
A: Yes, please send your request with your registration or e-mail it to
Coach Ramsey by July 1
st.
Q: How much does the camp cost and how do I register?
Q: How do I get there and when do I check in?